Where Psychotherapy & Yoga Meet

Aging & Change

Contrary to what our culture says, aging is inevitable. Slowing down, losing vibrancy, and accruing a number of physical ailments will happen to you soon, if it hasn't yet. Rather than ignore or pretend it won't, there are ways to move into and through this phase of life gracefully.

Here's a few questions we ask along the way:

  • What do I want to do at this stage of life?
  • Is my current career suitable for the changes taking place in my body?
  • Why can't I accept these changes?
  • What does my partner think of me?